Description
Details	Creatine Monohydrate is a dietary supplement commonly used for mass building and energy production. Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives.
Ingredients	Hypromellose (cellulose capsule) and Stearic Acid (vegetable source). Creatine Monohydrate 4.5g

How to use
Usage Instructions	Suggested Usage: Take 6 capsules with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use; consume 6 capsules 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days; use one serving (6 capsules) daily Consume plenty of fluids with this product.
Usage Precautions	These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For adults only. Consult physician if pregnant/ nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children. Store in a cool, dry, dark place after opening.

More Information
Brand	Now
Disclaimer	The product description information listed is indicative only and does not substitute professional medical advice or consultations with healthcare professionals. Always seek the advice of your physician or health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. It is recommended that you verify the more detailed information in relation to the product upon physical receipt before use. This would include information on matters such as most complete and up-to-date list of ingredients, proper application, potential side-effects, ingredients and any application/usage guidelines or warnings. we accept no liability for damage resulting from the misuse products or improper storage You have the right to ask prior to purchase, In the event you have any queries or concerns in relation to the product please contact us on 800500800